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Warning Signs of Metabolic Syndrome     Top 5 Warning Signs of Metabolic Syndrome You Shouldn’t Ignore   Metabolism isn’t just about how fast you burn calories—it’s a whole-body process that keeps you alive and functioning. But when your metabolism goes off track, it can quietly trigger something much more dangerous: metabolic syndrome. This condition

Inflammation and Weight Gain   Does Inflammation Cause Weight Gain? When it comes to weight gain, most people immediately think about calories, exercise, or maybe even hormones. But there’s another piece of the puzzle that often flies under the radar: inflammation. You’ve probably heard about it in connection with chronic diseases, joint pain, or even