Anxiety affects approximately 1 in 4 Australians, impacting daily life beyond fleeting worries. It’s a prevalent yet often misunderstood condition that demands attention.
Let’s open up discussions about anxiety, shatter stigmas, and ensure that support is accessible to everyone, including anxiety therapy, which can provide effective strategies for managing symptoms and enhancing well-being.
In certain cases, combining therapy with anxiety medication can further support individuals in managing their anxiety and improving their quality of life.
